tuned in
Are you aged 35-55+ and looking for a relaxed, creative space to unwind and explore music? Join Tuned In for free weekly sessions where we make music, write lyrics and listen together.
✔ No experience needed, just a curiosity about music and a willingness to come along.
✔ Low-pressure, informal setting.
✔ Welcoming, supportive and safe.
✔ Meet new people.
✔ Nurture your wellbeing.
when, where and how?
These weekly sessions will be at The Garage Norwich on Mondays, 7pm – 8:30pm running between 20th April 2026 – 15 February 2027.
Sign up by clicking the button above! If you’d like to know more first, feel free to email or phone us – we’re always happy to chat and answer any questions!
what can i expect?
Together, we listen to music, chat about the songs, share memories, and explore why certain tracks or artists resonate with us.
There’s also the option to try simple lyric writing or have a go on instruments, but only if you want to – there is no expectation to perform or take part in anything you’re not comfortable with.
It’s a space to enjoy music, connect with others, and take part at your own pace.
Each week we’ll listen to music from a different decade, talk about what we like (or don’t like), explore how the songs were made, and learn about the instruments and artists behind them.
You might revisit music you already know and love, or discover something completely new.
This programme is supported by Norfolk Community Foundation through the Public Health – Empowering Communities for Mental Health and Wellbeing Fund.