Summer Term is still running until 18 July 2026, feel free to give us a call if you need any current information!
AUTUMN TERM BOOKINGS ARE OPEN!
Creativity has the power to change lives. Through performing arts, people of all ages develop confidence, improve wellbeing, stay active and build friendships that last beyond the studio.
Whether you’re stepping into a studio for the first time or developing your craft as an experienced performer, you’ll find a place to grow at The Garage. With classes in theatre, dance, comedy, music, film and fitness, led by arts professionals, and outstanding creative spaces, we’re here to help you discover your potential.
We welcome creatives of all ages and abilities. If you or the person you’re booking has additional needs, we’d love to talk about how we can support you. Please contact our reception team on 01603 283382 before booking, and we’ll help you find the class that’s right for you.
TERM DATES
Our classes run through terms (please see below), excluding half term breaks and bank holidays when we do not deliver classes
| TERM | LENGTH | START DATE | HALF TERM | END DATE |
|---|---|---|---|---|
| Autumn Term | 13 weeks | 7 September | W/C 26 October | 12 December |
| Spring Term | 11 weeks | 4 January | W/C 15 February | 27 March |
| Summer Term | 12 weeks | 12 April | W/C 31 May | 16 July |
timetables
You can easily browse our timetables, arranged by age, using the sections below. Just click the group that applies to you and explore the wide range of classes we have running throughout the year.
Alongside our timetable, did you know we also offer a variety of additional programmes?
Including.. FREE music opportunities, our Performance Companies for those ready to take the next step, and regular Holiday Activities!
MY FIRST CLASSES (AGES 6 MONTHS - 4 YEARS)
Every creative journey starts somewhere. The My First programme is a wonderful way to explore theatre, dance, ballet and music alongside your little one. Together you’ll dive beneath the waves, blast off into space and splash through muddy puddles (imaginary, of course!).
Designed for young children and their grown-ups, these playful sessions nurture imagination while developing movement, communication, confidence and self-expression in a fun, supportive environment.
At The Garage, we believe it’s never too early to discover the joy of creativity. With our friendly, experienced tutors leading the way, your adventure starts here.
We know young ones can bring unpredictability, so with a monthly My First membership you can attend any of our My First classes throughout the week. There’ll always be an activity to keep your little one engaged.
Want to give it a try? One-off My First taster sessions are available for just £12. Call 01603 283382 to book.
| DAY | CLASS | AGE | LEVEL | TIME |
|---|---|---|---|---|
| Monday | My First: Play & Dance | Age 6 months - 2 years | Open | 10am - 10.45am |
| My First Dance | Age 3 - 4 years | Open | 11am - 11.45am | |
| Tuesday | My First: Play & Pretend | Age 6 months - 2 years | Open | 10am - 10.45am |
| My First Acting | Age 3 - 4 years | Open | 11am - 11.45am | |
| Wednesday | My First: Play & Sing | Age 6 months - 2 years | Open | 10am - 10.45am |
| My First Musical Theatre | Age 3 - 4 years | Open | 11am - 11.45am | |
| Saturday | My First: Play & Move | Age 6 months - 2 years | Open | 10am - 10.45am |
| My First Theatre | Age 3 - 4 years | Open | 11am - 11.45am | |
| My First Ballet | Age 3 - 4 years | Open | 11am - 11.45am |
My First classes at The Garage are a wonderful way for children and their grown-ups to explore creativity, imaginative play and movement together. Through familiar songs, movement and storytelling.
Our relaxed, fun and supportive classes help little ones build confidence, encouraging them to explore the studio independently while parents and carers are welcome to join in and support as much as they wish.
Toddlers/babies must be accompanied by an adult.
CREATIVE CLASSES (PRE-SCHOOL - YEAR 13)
Our classes for children and young people aged 3–18 place you at the heart of one of the East of England’s leading creative organisations. Through theatre, dance and music, you’ll develop technical skills, confidence and creativity while learning from professional artists in a vibrant creative environment.
With regular performance opportunities, industry experiences and clear progression routes, every class is designed to help you grow as a performer, maker and creative thinker.
| DAY | CLASS | SCHOOL YEAR | AGE | LEVEL | TIME |
|---|---|---|---|---|---|
| Monday | Street Dance | Reception - Year 2 | Ages 4 - 7 | Open | 4pm - 5pm |
| Street Dance | Year 3 - 6 | Ages 7 - 11 | Open | 5pm - 6pm | |
| Street Dance | Year 7 - 8 | Ages 11 - 13 | Open | 6pm - 7pm | |
| Street Dance | Year 9 - 10 | Ages 13 - 15 | Open | 6pm - 7pm | |
| Street Dance | Year 11 - 13 | Ages 15 - 18 | Open | 7pm - 8pm | |
| Tuesday | Acting | Reception - Year 2 | Ages 4 - 7 | Open | 4pm - 5pm |
| Acting | Year 3 - 4 | Ages 7 - 9 | Open | 4pm - 5pm | |
| Acting | Year 5 - 6 | Ages 9 - 11 | Open | 5pm - 6pm | |
| Acting | Year 7 - 8 | Ages 11 - 13 | Open | 5pm - 6pm | |
| Acting | Year 9 - 10 | Ages 13 - 15 | Open | 6pm - 7pm | |
| Acting | Year 11 - 13 | Ages 15 - 18 | Open | 5.30pm - 7pm | |
| The Garage Youth Theatre Company | Year 9 - 13 | Ages 13 - 18 | Audition | 7.30pm - 9pm | |
| Wednesday | Musical Theatre | Reception - Year 2 | Ages 4 - 7 | Open | 4pm - 5pm |
| Musical Theatre | Year 3 - 4 | Ages 7 - 9 | Open | 4pm - 5pm | |
| Musical Theatre | Year 5 - 6 | Ages 9 - 11 | Open | 5pm - 6pm | |
| Musical Theatre | Year 7 - 9 | Ages 11- 15 | Open | 5pm - 6pm | |
| Musical Theatre | Year 10 - 13 | Ages 15 - 18 | Open | 6pm - 7.30pm | |
| Film Production | Year 9 - 13 | Ages 13 - 18 | Open | 6pm - 7.30pm | |
| Making Theatre | Year 9 - 13 | Ages 13 - 18 | Open | 6pm - 7.30pm | |
| Thursday | Ballet Contemporary | Reception - Year 2 | Ages 4 - 7 | Open | 4pm - 5pm |
| Ballet Contemporary | Year 3 - 6 | Ages 7 - 11 | Open | 5pm - 6pm | |
| Ballet Contemporary | Year 7 - 10 | Ages 11- 15 | Open | 6pm - 7pm | |
| Ballet Contemporary | Year 11 - 13 | Ages 15 - 18 | Open | 7pm - 8pm | |
| Music Beginners | Year 7 - 11 | Ages 11 - 16 | Referral | 5pm - 6pm | |
| Music Improvers | Year 8 - 13 | Ages 13 - 18 | Referral | 6.15pm - 8.15pm | |
| Friday | Breakdance | Year 3 - 13 | Ages 7 - 18 | Open | 5pm - 6pm |
| Breakin' Crew | Year 3 - 13 | Ages 7 - 18 | Audition | 6pm - 7.30pm | |
| Flex Junior | Year 3 - 6 | Ages 7 - 11 | Audition | 4pm - 5.30pm | |
| Flex Senior | Year 7 - 13 | Ages 11 - 18 | Audition | 4.30pm - 6pm | |
| Saturday | Mini Ballet | Year 1 - 3 | age 5-8 | Open | 11.45am - 12.45pm |
| Mini Performers | Year 1 - 3 | age 5-8 | Open | 11.45am - 12.45pm |
CREATIVE CLASSES CLASS DESCRIPTIONS
Our classes for children and young people aged 3–18 place you at the heart of one of the East of England’s leading creative organisations. Through theatre, dance and music, you’ll develop technical skills, confidence and creativity while learning from professional artists in a vibrant creative environment.
With regular performance opportunities, industry experiences and clear progression routes, every class is designed to help you grow as a performer, maker and creative thinker.
STREET DANCE
These fun and energetic classes explore street and commercial dance, helping young performers develop technique, style and confidence. Creatives will learn the foundations of core street dance styles before putting their skills into practice through dynamic, exciting choreography.
ACTING
Packed with games, dynamic exercises and scene work, these classes build confidence, communication and teamwork while developing acting skills. Creatives will explore character, storytelling, devising, performance techniques and stagecraft in a fun, supportive and creative environment.
THE GARAGE YOUTH THEATRE COMPANY
For passionate young actors aged 13–18 who want to take their performance skills to the next level. Working with an experienced director, Theatre Company will rehearse and stage a full production as part of the National Theatre Connections Festival, performing at The Garage in spring 2027. Along the way, creatives will develop acting technique, ensemble skills and experience of professional rehearsal and performance processes.
In order to audition for this free company you must be enrolled in another class.
MUSICAL THEATRE
Designed to develop skills in acting, singing and dance, these classes place a strong emphasis on artistic discipline, creativity and performance. Through increased performance opportunities, industry-led workshops and high-quality training, young performers will build confidence, develop their technique and gain valuable experience of working in a professional arts environment.
FILM PRODUCTION
Working alongside industry professionals, young filmmakers will take an idea from concept to screen, learning every stage of the filmmaking process. From developing ideas and writing scripts to pre-production, filming and editing, participants will create an ambitious short film while gaining practical skills and insight into professional screen production.
MAKING THEATRE
Working alongside industry professionals, young theatre-makers will explore the process of creating original live performance from the ground up. Through devising, writing, directing, rehearsal and collaboration, participants will develop practical theatre-making skills while creating an ambitious new production. Ideal for performers interested in creating their own work, the programme also offers equal experience for those looking to pursue backstage roles such as directing, stage management, production or technical theatre.
BALLET & CONTEMPORARY
Combining the technique and discipline of ballet with the freedom and creativity of contemporary dance, these classes develop coordination, strength, flexibility, balance and agility while encouraging artistic expression and confident performance.
BREAKDANCE
A mixed class for everyone interested in trying out breakdance. This class covers the basic/foundation moves of the art of breakin’ with weekly battles and cyphers. Individual style and creativity are encouraged in a fun and supportive environment.
BREAKIN' CREW
Breakin’ Crew is our Performance Company for experienced breakers looking to develop their skills and perform at a high level. Sessions focus on drills, cyphers, battles, freestyle and choreography, alongside rehearsals for performances throughout the year. Creatives will refine their technique, build performance experience and develop their own individual style as part of a committed company.
To audition for this free company you must be enrolled in another weekly class.
FLEX
Flex Junior is our multi-genre Performance Company for committed young dancers who want to challenge themselves and perform regularly. Dancers will develop their technique, versatility and artistry while learning new skills and working towards exciting performance opportunities throughout the year.
To audition for this company you must be enrolled in another weekly class.
MINI BALLET
Our Mini Ballet classes introduce young dancers to the joy of ballet through creative movement. Children develop coordination, balance, confidence and self-expression in a fun, imaginative and supportive environment, building the foundations of ballet technique as they grow.
MINI PERFORMERS
Designed for children in Years 1–3, this fun and imaginative class explores movement, storytelling and creative play. Through drama games, imaginative adventures and collaborative activities, young performers will build confidence, spark their creativity and develop performance skills in a supportive and engaging environment.
ROYAL ACADEMY OF DANCE EXAMS
Our Royal Academy of Dance (RAD) Pre-School Ballet classes introduce little ones to the joy of ballet through the internationally recognised RAD syllabus. Children develop coordination, musicality, creativity and confidence in a fun, imaginative and supportive environment, with opportunities to progress through the early RAD grades as they grow.
| DAY | CLASS | SCHOOL YEAR | AGE | LEVEL | TIME |
|---|---|---|---|---|---|
| Wednesday | Royal Academy of Dance: Pre-Ballet | Pre-Ballet | Ages 5 - 7 | Open | 4pm - 5pm |
| Royal Academy of Dance: Grade 1 | Grade 1 | Ages 7 - 10 | Open | 5pm - 6pm |
PERFORMANCE ACADEMY: HIGH SCHOOL MUSICAL
Become a true triple threat in acting, singing and dance.
Throughout the year, young creatives will train across all three disciplines with a Director, Musical Director and Choreographer, developing the skills, confidence and versatility needed for musical theatre.
Alongside rehearsing and performing this year’s full-scale production of High School Musical, young creatives also take to the stage in our festive musical theatre showcase, celebrating songs from some of the world’s best-loved musicals. With multiple performance opportunities throughout the year, young creatives will experience the excitement, discipline and teamwork of creating outstanding live theatre.
Whether looking to develop skills or dreaming of a future on stage, this is the perfect place to grow as a musical theatre performer.
| DAY | CLASS | SCHOOL YEAR | AGE | LEVEL | TIME |
|---|---|---|---|---|---|
| Saturday | Performance Academy | Year 3 - 13 | Ages 7 - 18 | Open | 10am - 1pm |
Over the course of the year, young creatives will develop their acting, singing and dance skills while working towards a full-scale musical theatre production in The Garage Theatre. Working with a Director, Musical Director, Choreographer and other members of the creative team, participants will gain first-hand experience of the rehearsal process and what it takes to bring a production from page to stage.
SHOW WEEK:
- 28 July 2027, 2pm -6pm: Tech rehearsal (All required)
- 29 July 2027, 10am-1pm: Mic rehearsal (those using a mic)
- 29 July 2027, 2pm-6pm: Dress Run (All Required)
SHOWS:
- 30 July 2027 – SHOW: 1.30pm & 6pm
- 31 July 2027 – SHOW: 1.30pm & 6pm
NOTE:
Due to The Garage participation programme finishing earlier in July, we have made some changes to the rehearsal dates across the year. This will help to avoid having a long gap without rehearsals in the lead-up to the show and ensure we can maintain momentum throughout the process.
- NO rehearsal on 13 February 2027
- NO rehearsal on 29 May 2027
S.E.N.D & INCLUSIVE CLASSES
Our Inclusive Classes are designed for people with learning disabilities and additional needs who want to explore the performing arts in a welcoming and supportive environment. Through theatre, dance and music, creatives develop new skills, build confidence, express themselves and make lasting friendships.
Led by experienced tutors and tailored to the needs of each individual, every session encourages creativity, participation and personal achievement.
| DAY | CLASS | AGE | LEVEL | TIME |
|---|---|---|---|---|
| Monday | Inclusive Dance | Ages 10 - 18 | Open | 4pm - 5pm |
| Tuesday | Inclusive Theatre | Ages 12 - 18 | Open | 6pm - 7pm |
| Thursday | D4Dance Performance Company | 18+ | Open | 6.30pm - 8pm |
| Friday | Music Beginners: Inclusive | Ages 12 - 18 | Referral | 5.45pm - 6.45pm |
| M4Music | 18+ | Open | 7pm - 8pm |
ADULT CLASSES
Whether you’re returning to something you once loved or discovering a new passion, there’s a place for you at The Garage.
From theatre, film and comedy to a wide range of dance styles, our adult classes provide expert training in a friendly, supportive environment. You’ll develop your technique, challenge yourself creatively and become part of a vibrant community of adults who love making, performing and sharing great work.
| DAY | CLASS | AGE | LEVEL | TIME |
|---|---|---|---|---|
| Monday | Ballet | 50+ | Open | 1pm - 2.30pm |
| Street Dance | 18+ | Open | 8pm - 9pm | |
| Tap: Beginners | 18+ | Open | 7pm - 8pm | |
| Tuned In: Adults Music | 35-55+ | Open | 7pm - 8.30pm | |
| Fusion Dance | 18+ | Open | 6.30pm - 8pm | |
| Comedy Performance | 18+ | Open | 7.30pm - 9pm | |
| Tuesday | The Garage Theatre Company | 18+ | Open | 7pm - 9pm |
| Wednesday | Contemporary | 18+ | Open | 6.30pm - 7.30pm |
| Ballet | 18+ | Open | 7.30pm - 9pm | |
| Film Production | 18+ | Open | 7.30pm - 9pm | |
| Making Theatre | 18+ | Open | 7.30pm - 9pm | |
| Musical Theatre | 18+ | Open | 7.30pm - 9pm | |
| Friday | Contemporary | 50+ | Open | 1pm - 2.30pm |
| FORWARD | 50+ | Open | 2.45pm - 3.45pm |
FITNESS CLASSES
The physical and mental health benefits of exercise are well known, and working out in a group makes it even more rewarding. Group fitness is motivating, social, structured and fun, helping you build confidence while challenging yourself at your own pace. Our fitness classes are tailored to the individual needs of each participant, creating a supportive environment for all abilities.
| DAY | CLASS | AGE | LEVEL | TIME |
|---|---|---|---|---|
| Monday | Mat Pilates | 18+ | Open | 12pm - 1pm |
| Ballet Barre Pilates | 18+ | Open | 1.15pm - 2.15pm | |
| Thursday | Seated Pilates | 18+ | Open | 10.45am - 11.45 am |
| Friday | Seated Pilates | 18+ | Open | 9.30am - 10.30am |
BOOKINGs, DISCOUNTs & faq's
MEMBERSHIPS
| CLASS TYPE | TASTER PRICE | MONTHLY PAYMENT FROM |
|---|---|---|
| MY FIRST CLASS | £12.00 | £35.10 |
| STANDARD CLASS | £16.00 | £46.80 |
| EXTENDED CLASS | £24.00 | £70.20 |
| PERFORMANCE ACADEMY | £50.00 | £154.70 |
- Our classes run from September – July. At the point of registration, you will pay a deposit which serves as an initial instalment towards your membership. You will then be subscribed to automatic monthly charges.
- If you have attended a taster session, the price will be deducted from your deposit of the membership fee.
- Please see below for terms & conditions of the membership subscription.
TERMS & CONDITIONS
- By subscribing to one of our memberships, you agree to the full Terms And Conditions (Please read in full)
- Please be aware that we use our class ages are a guide, we are sometimes flexible with older or younger people taking part in a class outside of their age bracket depending on ability, experience, suitability and SEND.
DISCOUNTS
Classes for young people (ages under 18) discounts of 10% are available:
- If your parent or caregiver is on Universal Credit
- If the young person is a Go4Less card holder (or equivalent schemes in other districts - you can see if you are eligible and apply on your local council website)
- If siblings book together. For this to be applied, you must book sibling classes in the same transaction (this can be the same or separate classes). This cannot be used in conjunction with any other offer
Classes for adults (ages over 18) discounts of 10% are available:
- If you're on Universal Credit
- If you are aged 60+
- If you are in full-time education
To claim and discuss your discount, please contact us on 01603 283382, your booking will then be continued over the phone.
BURSARIES
FAQS
We’ve gathered a list of Frequently Asked Questions that we hear at The Garage – whether it’s about our booking processes, what happens in our classes or who might teach you. We hope some of these answers help you on your journey into performing arts, but you can always phone our team if you have anymore queries on 01603 283382
The FAQs page covers:
- General FAQS
- My First FAQS
- Children Young People FAQS
- Adult FAQS
At The Garage, we believe that taking part in performing arts classes has many benefits. It promotes good mental and physical health. Helps you make friends. Improves confidence. Boosts wellbeing.
We welcome young people and adults of all ages. We’ve classes in theatre, dance, music and fitness, professional studios, and an inspirational atmosphere. Our expert tutors will support you whether you’re exploring the arts for the first time, or if you’ve been performing for years.
Do you or the person you are booking on to classes have additional needs? If you’d like to discuss these in more detail, we would highly recommend contacting our reception team on 01603 283382.
SUMMER TERM BOOKING IS OPEN!
Our classes run through terms, please see dates below.
We do not deliver classes during half terms or on bank holidays; No class on Monday 4 May or Monday 4 April.
Classes will happen on Monday 20 July.
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timetables
Find our timetables below where you can view more information about our classes and book.
- Our timetables are arranged by age – click on the age group you’re interested in and then you can browse the different types of classes we offer.
- If you usually receive a discount, please read the information below before making your booking.
You can also look at our FAQS page: FAQs | The Garage
The My First classes at The Garage are a wonderful way to explore creativity together with your little one. We will be delving into underwater worlds, flying through space and dancing in muddy puddles (imaginary of course!). My First sessions in theatre, dance, ballet and music will develop skills in movement, communication and self-expression.
At The Garage we believe it’s never too early to begin your creative journey, and with our friendly and nurturing tutors to guide you, the adventure starts here!
Want to try a My First class? We offer one-off taster sessions for just £12. Call 01603 283382 to book.
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Toddlers/babies must be accompanied by an adult.
Our classes for children and young people aged 3–18 offer a wide choice of dance genres, theatre and music. Each week you will learn new skills, develop technique, expand your creativity and grow in confidence in your chosen art form. Creative Classes offer exciting performance opportunities and future progression.
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**Entry by audition workshop, please register your interest by emailing info@thegarage.org.uk.
Celebrating movement, these classes develop physical skills, harness musicality and encourage confidence, taking children on an imaginative journey with endless themes. Creative expression is encouraged with exercises to spark their imagination: swimming with whales, flying rockets to the moon or adventuring through the desert – every class is different. Rambert Grades is a pioneering contemporary dance syllabus developed by two of the world’s leading contemporary dance organisations: Rambert and Rambert School. The Rambert Grades syllabus allows participants to move through levels of achievement and is designed to be accessible for everyone. Rambert Grades is an awarding organisation recognised by Ofqual.
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Over the course of the year, you will build skills in acting, singing and dance, working towards performances in Summer. You will work with a Director, Musical Director and Choreographer, plus other members of the Production team, and your show will take place in The Garage Theatre.

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If you love the performing arts, want to express yourself, build confidence and meet new people, our Special Educational Needs and Disabilities classes are creative classes for those with a learning difficulty or disability. Inclusive Dance is a contemporary dance class and is open to all ages and abilities.
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*For those who have experience in theatre/contemporary or have taken part in our S.E.N.D classes. Places are limited and we can only accept new members when space becomes available.
Whether you are returning to something you once loved, or want to explore new things, our classes for adults offer a wide choice of dance genres, as well as classes in theatre. You will find yourself creatively challenged, and technical sessions will grow your confidence and ability. Adult classes start from age 18+, unless otherwise stated.
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The physical and mental health benefits of fitness are well-known. And they are enhanced by taking any kind of exercise in a group setting. Working in a group helps with motivation, makes it more likely you’ll push yourself further, is a more social activity, is more structured, and is just more fun than exercising alone. These classes will be tailored to the individual needs of participants.
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booking & discount information
memberships
- Our classes run from September – July. At the point of registration, you will be subscribed to an automatic monthly charge.
- We allow yearly subscriptions to start in July where 2 months deposit will be charged, ahead of classes starting September.
- If you have attended a taster session, the price will be deducted from your deposit of the membership fee.
- Please see below for terms & conditions of the membership subscription.
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Terms and conditions
- By subscribing to one of our memberships, you agree to the full Terms And Conditions (Please read in full)
- There is a 2 week cancellation period at the point of sign up.
- Please be aware that we use our class ages are a guide, we are sometimes flexible with older or younger people taking part in a class outside of their age bracket depending on ability, experience, suitability and SEND.
discounts
Classes for young people (ages under 18) discounts of 10% are available:
- If your parent or caregiver is on Universal Credit
- If the young person is a Go4Less card holder (or equivalent schemes in other districts - you can see if you are eligible and apply on your local council website)
- If siblings book together. For this to be applied, you must book sibling classes in the same transaction (this can be the same or separate classes). This cannot be used in conjunction with any other offer
Classes for adults (ages over 18) discounts of 10% are available:
- If you're on Universal Credit
- If you are aged 60+
- If you are in full-time education
To claim and discuss your discount, please contact us on 01603 283382, your booking will then be continued over the phone.
Need more information? Take a look below or you can call us on 01603 283382 or email info@thegarage.org.uk
Independent classes
These classes are run by independent professional tutors and companies who use our studio spaces to deliver their own fantastic classes. Please contact the individual tutors for more information and to book any of the classes below.
Tuesdays, 12.15 – 1.00pm (intermediate) & 1.15 – 2.00pm (improvers plus/bone health)
Intermediate: flowing mat class mainly following the Intermediate/advanced classical mat work repertoire. Suitable for those who have experience of the intermediate exercises and are fit and healthy.
Improvers Plus/Bone Health: A mixed Pilates and Bone health class suitable for those with osteoporosis and osteopenia.
AGE: 16+
TUTOR: Nikki Horner
LEVEL: –
COST: £60 for 6 sessions
BOOKINGS + MORE INFO: nikki_horner@hotmail.com
Prebook only
Wednesdays, 12 – 1pm
Beginners welcomed to our mixed ability Egyptian-style bellydance class. Class consists of a warm up using some of the basic Egyptian dance moves, along with short combinations or choreography all to music from Egypt and the Middle East.
AGE: 18+
TUTOR: Kay Wheatley
LEVEL: All abilities
COST: £9 per session
BOOKINGS + MORE INFO: kay@danceegyptian.co.uk / 07967 293275 / www.danceegyptian.co.uk
Fridays, 10.30 – 11.30am
Mixed Ability Pilates – Classical and Contemporary with small equipment
AGE: 18+
TUTOR: Emma Power
LEVEL: All abilities
COST: £11 per session
BOOKINGS + MORE INFO: emmapowerpilates@gmail.com / 07794661238 / emmapowerpilates.com
Drop in £11 – 10% off when booking a full term in advance
Starting 25 February 2026 – 6 week terms
Wednesdays, 10am – 11am
Sweaty Mama is a signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare, your baby joins in with you, whether you’re holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you’ll love!
TUTOR: Rhian Bamford
LEVEL: All levels of fitness
COST: £12 per session or £60 for 6-week booking
BOOKINGS + MORE INFO: Prebook necessary through Sweaty Mama website.
rbamford@sweatymama.com / 07441 392341 / https://sweatymama.com/locations/norwich-south-norfolk