Seated Pilates (Age 16+)

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Seated pilates
  • Overview

    A specialist Pilates class for those who have limited mobility or physical disabilities. This class will help to build core inner strength, flexibility and physical confidence tailored to individual’s abilities and physicality. Delivered by an experienced, qualified teacher these sessions will be both challenging and motivating for participants.

  • Booking

    BOOK IT - £78 for the full 12-week term

    TRY IT - £10 for a taster session

    Call 01603 283382 to book. Payment will be taken at time of booking.

  • Dates

    Autumn Term last class date 13 December 

    Spring Term 2019

    10 January

    Week 1

    17 January

    Week 2

    24 January

    Week 3

    31 January

    Week 4

    7 February

    Week 5

    14 February

    Week 6

    21 February

    Half term no class

    28  February

    Week 7

    7 March

    Week 8

    14 March

    Week 9

    21 March

    Week 10

    28 March

    Week 11

    4 April

    Week 12

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