A specialist Pilates class for those who have limited mobility or physical disabilities. This class will help to build core inner strength, flexibility and physical confidence tailored to individual’s abilities and physicality. Delivered by an experienced, qualified teacher these sessions will be both challenging and motivating for participants.
BOOK IT - £78 for the full 12-week term
TRY IT - £10 for a taster session
Call 01603 283382 to book. Payment will be taken at time of booking.
Seated Pilates (Age 16+)