This non-aerobic, muscle-toning class will tone the whole body. We will be focusing on arms, shoulders, backs, chests, abs, legs and bums, using our own body weight as resistance. The class finishes with a cool down and stretch to increase flexibility.
DROP IN - £7 subject to availability, pre-booking advised.
Call 01603 283382 to book. Payment will be taken at time of booking.
Sculpt (Age 16+)