Sculpt (Age 16+)

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sculpt
  • Overview

    This non-aerobic, muscle-toning class will tone the whole body. We will be focusing on arms, shoulders, backs, chests, abs, legs and bums, using our own body weight as resistance. The class finishes with a cool down and stretch to increase flexibility. 

    Age 16+

  • booking

    DROP IN - £7 subject to availability, pre-booking advised. 

    Call 01603 283382 to book. Payment will be taken at time of booking.

  • dates

    SPRING TERM 2020

    9 January

    Week 1

    16 January

    Week 2

    23 January

    Week 3

    30 January

    Week 4

    6 February

    Week 5

    13 February

    Week 6

    20 February

    Half term no class

    27  February

    Week 7

    5 March

    Week 8

    12 March

    Week 9

    19 March

    Week 10

    26 March

    Week 11

    2 April

    Week 12

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