-
Overview
Looking to get your week off to a positive start? This dance and movement class is ages 16+ who want to improve their mental health and wellbeing.
There will be some creative tasks, improvisation and strengthening and stretching exercises. You will also learn some relaxation techniques and meditations. Then you can enjoy a nice cuppa and chat in the café afterwards. Suitable for beginners.
-
Bookings
BOOK IT - £61.50 for the full 12-week term
TRY IT - £10 for a taster session
Call 01603 283382 to book. Payment will be taken at time of booking.
-
DATES
AUTUMN TERM 2019
WEEK 1
Monday 16 September
WEEK 2
Monday 23 September
WEEK 3
Monday 30 September
WEEK 4
Monday 7 October
WEEK 5
Monday 14 October
HALF TERM NO CLASS
Monday 21 October
WEEK 6
Monday 28 October
WEEK 7
Monday 4 November
WEEK 8
Monday 11 November
WEEK 9
Monday 18 November
WEEK 10
Monday 25 November
WEEK 11
Monday 2 December
WEEK 12
Monday 9 December
