Contemporary Intermediate (16+)

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  • Contemporary dance artists
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  • Contemporary dance artists
  • Contemporary dance artist
  • Overview

    A faster paced course for people with a good level of experience and looking for more of a challenge! Highly physical sessions looking to broaden technical skill, work on more complex sequences and develop a confident movement style.

    What techniques are taught in this class? Cunningham, Release amongst other influences.

    What skills are developed/improved? You will learn to move freely and confidently around the space and become more aware of how to use your physicality. You will learn exercises to help improve co-ordination, agility, balance, core strength, movement memory, flow and movement dynamics.

    How is a class structured/what do we do in a class? Class starts with a warm up, exercises to improve mobility/articulation of the spine, feet, legs. Floor work. More energetic and longer sequences to explore movement flow and dynamics. Travelling steps, turns and jumps sequences. Warm down.

    Why would I come to this class? You have experience of contemporary dance and would like a class that focuses on technique as well as movement quality.

    What level is this class - beginner, improver, intermediate or advanced? Intermediate 

    What should I wear to the class? Leggings or track suit bottoms, T-shirt/vest. Bare feet. No jewellery that will catch.

  • bookings

    £82.50 for the full 10 week term. Payment will be taken at time of booking.

    Call 01603 283382 to book.


    19 January

    Week 1

    26 January

    Week 2

    2 February

    Week 3

    9 February

    Week 4

    16 February

    Half term no class

    23 February

    Week 5

    2 March

    Week 6

    9 March

    Week 7

    16 March

    Week 8

    23 March

    Week 9

    30 March

    Week 10

Past class

Artists in this class

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