Contemporary (16+)

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Contemporary Dance at The Garage
  • Overview

    Energising sessions at an open level for all abilities in contemporary dance technique. Classes include exercises and sequences to develop physical awareness, movement flow, co-ordination, mobility, movement memory and broaden technical skill.

    What techniques are taught in this class? Cunningham, Release amongst other influences. 

    What skills are developed/improved? You will learn to move confidently around the space and become more aware of your physicality. You will learn exercises to help improve co-ordination, agility, balance, core strength, movement memory, flow and movement dynamics.

    How is a class structured/what do we do in a class? Class starts with a warm up, exercises to improve mobility/articulation of the spine, feet, legs. Floor work. More energetic and longer sequences to learn about movement flow and dynamics. Travelling steps, turns and jumps. Warm down.

    Why would I come to this class? Because you want to learn about contemporary dance in a safe and friendly environment with other like minded people.

    What level is this class - beginner, improver, intermediate or advanced? All welcome - movement adapted to suit all levels. 

    What should I wear to the class? Leggings or track suit bottoms, T-shirt/vest. Bare feet. No jewellery that will catch.

  • bookings

    Want to try out the class? We are happy to offer taster sessions (subject to availability), give us a call for more information.

    £99 for the 12 week term. Payment will be taken at time of booking.

    Call 01603 283382 to book.

  • DATES

    SUMMER TERM 2018

    WEEK 1

    THURSDAY 26 APRIL

    WEEK 2

    THURSDAY 3 MAY

    WEEK 3

    THURSDAY 10 MAY

    WEEK 4

    THURSDAY 17 MAY

    WEEK 5

    THURSDAY 24 MAY

    NO CLASS – HALF TERM

    THURSDAY 31 MAY

    WEEK 6

    THURSDAY 7 JUNE

    WEEK 7

    THURSDAY 14 JUNE 

    WEEK 8

    THURSDAY 21 JUNE

    WEEK 9

    THURSDAY 28 JUNE

    WEEK 10

    THURSDAY 5 JULY 

    WEEK 11

    THURSDAY 12 JULY

    WEEK 12

    THURSDAY 19 JULY

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