Ballet Barre Pilates (16+)

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woman standing at a ballet barre with her arm outstretched.
  • Overview

    If you’re looking for an elegant yet effective core workout, this BarreConcept® fitness class combines elements of Pilates and ballet. It’s specifically designed to sculpt the arms, flatten the abs and lift the bottom. Each term you’ll look at a new sequence of exercises incorporating both ballet influenced barre moves and Pilates influenced mat work. Experience isn’t essential, although you may find it beneficial to have a little ballet or Pilates knowledge. Although this class is low impact it may not be suitable for people who are pregnant or suffering with knee problems, sciatica or osteoporosis.

     

     

  • Bookings

    BOOK IT - £7 drop in* 

    Call 01603 283382 to book. Payment will be taken at time of booking.

    *subject to availability, classes may be booked in advance by calling reception. 

  • dates

    SPRING TERM 2020

    6 January

    Week 1

    13 January

    Week 2

    20 January

    Week 3

    27 January

    Week 4

    3 February

    Week 5

    10 February

    Week 6

    17 February

    Half term no class

    24 February

    Week 7

    2 March

    Week 8

    9 March

    Week 9

    16 March

    Week 10

    23 March

    Week 11

    30 March  

    Week 12

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