Ballet Barre Pilates (16+)

Display date/time
woman standing at a ballet barre with her arm outstretched.
  • Overview

    If you’re looking for an elegant yet effective core workout, this BarreConcept® fitness class combines elements of Pilates and ballet. It’s specifically designed to sculpt the arms, flatten the abs and lift the bottom. Each term you’ll look at a new sequence of exercises incorporating both ballet influenced barre moves and Pilates influenced mat work. Experience isn’t essential, although you may find it beneficial to have a little ballet or Pilates knowledge. Although this class is low impact it may not be suitable for people who are pregnant or suffering with knee problems, sciatica or osteoporosis.

     

     

  • Bookings

    BOOK IT - £7 drop in* 

    Call 01603 283382 to book. Payment will be taken at time of booking.

    *subject to availability, classes may be booked in advance by calling reception. 

  • dates

    AUTUMN TERM 2019

    WEEK 1

    Monday 16 September

    WEEK 2

    Monday 23 September

    WEEK 3

    Monday 30 September

    WEEK 4

    Monday 7 October

    WEEK 5

    Monday 14 October

    HALF TERM NO CLASS

    Monday 21 October

    WEEK 6

    Monday 28 October

    WEEK 7-

    Monday 4 November

    WEEK 8

    Monday 11 November

    WEEK 9

    Monday 18 November

    WEEK 10

    Monday 25 November

    WEEK 11

    Monday 2 December

    WEEK 12

    Monday 9 December

     

Artists in this class

If you like this try...